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Feb. 15, 2022

Episode 7: Less Dairy-More Water

Episode 7: Less Dairy-More Water

In this episode we re-capped two week’s worth of goals. 

Kristten’s goal from week 1 was to set an intention for each day and her goal from the 2nd week was to talk more to people and go outside her comfort zone. Katie set a goal of brainstorming a list of potential goals for week 1 and in week 2 she gave up dairy. 

 

Be sure to check out our Instagram and Facebook for the fun pictures of the last two weeks. Also be sure to check out our website and send us an email at thessdgpodcast@gmail.com! We love hearing from you!!!!